Kelly Le Brock
there are not enough stars for me to tell you how amazing Anna Cody is. having been one of the super models of the 70s and 80s and a film star, I know about what it takes to be in shape. Anna tailors every workout to deal with injury and mind set to keep me coming back again and again. I love what she does and how she does it see you in the mats, kindly Kelly le Brock
About
Northstar Vitality is dedicated to helping people of all ages and abilities get fit and stay fit. I offer personalized fitness plans that can be tailored to meet your individual needs. I focus on helping you reach your goals, whether it’s improving your overall health, completing a marathon or just getting in shape.
I believe that personal training should be accessible to all. That’s why I offer a variety of programs, to ensure that everyone can reach their goals. Come join me and see what Northstar Vitality has to offer!
Services
At my personal training studio, I offer semi private fitness plans tailored to meet your individual needs. These training plans are available for either two or three sessions a week, helping you reach your fitness goals faster and more effectively. I will provide you with the motivation and support you need to stay on track and reach your ideal fitness level.
Training Plans
The Couple/Buddy Plans offer you the unique opportunity to bring a friend or partner to join you in your personal fitness journey. I will work closely with you both to create a tailored program to help you reach your fitness goals together. Enjoy the support and camaraderie of your buddy in reaching your goals
Couple/Buddy Plans
The Senior Fitness Class offers personalized training in an intimate, one to four person class, to help keep you strong and active into your later years. My program focuses on exercises that counteract bone loss and help maintain muscle strength, flexibility, balance, and coordination. I will work with you to create a fitness plan tailored to target your needs
Senior Fitness Classes
The Student Plan is the perfect way for students to stay fit and healthy while pursuing their studies. It offers a flexible approach to personal training tailored to the student's academic schedule, allowing them to reach their fitness goals without compromising their studies. With this plan, students can enjoy the benefits of personal training in a convenient and affordable way.
Student Special Offer
About Me
My name is Anna Cody
Welcome! I am a certified personal trainer specializing in semi-private training and one on one training. I hold several fitness certifications such as Senior Fitness Specialist, Mental Toughness, Certified Womans Coach and continuously stay educated on the latest fitness news and rehabilitation training.
After years of being a professional athlete, overcoming many different sports related injuries, it was only after major injury in 2018, spending 9 days in ICU that I decided it was time to pursue my passion of helping others restore their quality of life . In 2021 I moved back to Santa Ynez Valley from Colorado and made the decision to follow my lifelong passion building my own training studio with a commitment to helping others achieve their physical fitness goals, rebuilding their lives in a safe professional environment, I strive to help each individual safely achieve their goals, by providing personalized and tailored plans for all fitness levels and ages, providing guidance and support along the way. There is no greater joy for me than seeing my clients succeed and transform.
I can't wait to help you reach your own fitness goals!
